Turned Iron Shot Put 104mm 4K by Port-a-Pit®. Diameter: 104 mm. Weight: 4 kg. Field athletes today follow in the footsteps of the ancient Greeks, and the Turned Iron Shot Put. keeps the tradition going strong. Solid cast iron shot has been balanced for high performance and machine turned to different diameters.
Specifications & Features:
Solid cast iron shot
Machine turned to different diameters.
Balanced for high performance throws
Shot Selection Criteria:
Determination of the correct diameter is based on the fingers being in proper throwing position placed behind the shot. To obtain proper fitting of the shot to the ability of your athlete.
1. Finger length is critical. The shot must rest on the Pad (callus) of the palm and the fingers must be up the side of the shot. Throwers with "shorter" fingers may find that the smaller diameter shot feels better at delivery & those with longer fingers may like the feel of the larger diameter.
2. The final decision is a personal choice by the thrower and you may need 2-3 diameters to fit the whole team. From a Biomechanical point of view, the larger shots give a greater contact area & push zone.